Bodywise Gym and Studios is a privately owned health club where we pride ourselves on our personal service and our ability to keep our members happy and engaged in their training.
With the fitness industry being so competitive in the modern day sometimes health clubs forget the importance of each and every individual allowing them to be lost in the inertia of a fast paced training environment. We endeavour to have regular catch ups with our members discussing their training regimes, benefits and their goals. It is this constant reassurance that they are appreciated and we care about their achieving as much as they should do themselves that keeps a motivated environment.
With a dedicated area for heavy free weights, CV training and two studios we are able to offer a variety of different training equipment and space. We have a number of classes running on a daily basis that our members love. We try to keep the class timetable fresh and unique by constantly seeking new instructors with different ideas.
Most people already know what they should be doing to achieve personal health & fitness, but find it hard to stick to their fitness & nutrition regimes. If you are one of these people, just remember you are not on your own.
There are many reasons why you may fail; tiredness, the overwhelming feeling of a busy gym, lack of willpower & motivation or finding time for yourself if you have a busy lifestyle.
We have a great team of Personal Trainers that will help you achieve your individual fitness goals.
Call us now on 01403 271698 or fill out the form:
Let’s get you started!
Personal Training For Women
If your gym membership leaves you uninspired, or you are fed up with yo-yo dieting or feel you have reached a plateau with your exercise, personal training could be the solution for you. Bodywise prides itself on its amazing personal trainers who will gently motivate, challenge you and bring out your best.
Our sessions are creative, motivating and completely different to anything you will have done before. Training can take place either in your home, garden, local park or our gym. The advantages of outdoor exercise are numerous – fresh air, Vitamin D from sunlight and increased challenges to core muscles from uneven terrain.
Whatever your goals, whether looking good in a bikini, running a 5K or just having more energy with the children, give us a call to book your free consultation. We will discuss how we can help you achieve your maximum potential.
Personal Training For Men
Did you ever wish you could have a personal trainer standing over you and watching your every exercise? A nutritionist coaching you on every bite of food you eat? Both of them helping you achieve the greatest fitness results of your life with no wasted time or effort?
Boodywise are here to help you and tailor your fitness workouts to suit your lifestyle. We appreciate no two people are the same so we will provide you with your own personal training workout to suit you and your situation. Our full nutrition and fitness plans will make sure you get the results you deserve and with support from our qualified trainers you can blitz the fat and be full of energy and confidence.
Whatever your goals, whether looking good on the beach, running a marathon or just wanting to have a healthier approach to life, give us a call to book your free consultation. We will discuss how we can help you achieve your maximum potential.